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Beyond Bitchy: Mastering the Art of Boundaries

Apr 10, 2024

Hello, Beyond Bitchy listeners! It’s been a long time, and I’m thrilled to have something new to share with you.

When I recorded the previous episode of Beyond Bitchy in 2021, I knew two things: it was time to wrap up the show, and there’s always more to say about boundaries. Then, in 2023, I received an...


Jul 28, 2021

Last week, I talked about the first two of the four essentials for mastering boundaries: “Who’s Got the Power?” and “Stinkin’ Thinkin’.” (If these don’t sound familiar, I recommend going back to listen to Episode 142.) This week, I’ll cover the third and fourth essentials: “Live and Let Live,”...


Jul 21, 2021

I’m lucky enough to have been able to give myself the gift of a 27-day sabbatical, which gave me so much clarity into both my personal and professional life. And now that I’m back, I’m inspired to offer some insight about the four common challenges I see across all sorts of boundary questions in various...


Jul 7, 2021

People have a lot of misconceptions about boundaries. You may hear people say that boundaries are harsh, rigid, a punishment, or even selfish. Some people even believe that sharing boundaries is a way to control others or tell them what to do. Recently, I’ve heard another misconception: setting a boundary with someone...


Jun 30, 2021

Lately, have you noticed a sense of collective exhaustion, sadness, and impatience? Right now, it may feel like there’s not a lot to celebrate. This is especially true with the holidays coming up, since they're going to look much different than usual this year. With everything going on, you might feel like you want to...