Apr 11, 2018
I return to our look at foundations of good boundary work, after taking a slight detour last week to talk about women and boundaries. You’ll learn four signs that you might need to set a boundary: feeling anger, resentment (or victim-anger), out-of-control, overwhelmed, or getting feedback from other people that you’re overstepping limits or are a chronic boundary pusher. Recognizing these four signs, and assessing whether you want to set a boundary, is a great beginning to developing healthy, effective boundaries in every part of your life.
Biggest Takeaways from Episode #5:
Highlights from Episode #5:
Links and Resources: