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Beyond Bitchy: Mastering the Art of Boundaries

Feb 27, 2019

This episode is for anyone who needs to learn more about boundaries, but I have a special announcement today for listeners who are betrayed partners. The Friday after this episode airs, I'll be starting a start a five-part class: The Survive and Thrive Blueprint Live Online Mini-Course. Registration is open...


Feb 20, 2019

Have you ever been given advice, suggestions, recommendations, or feedback that you didn’t ask for or want? Or maybe you tend to offer these things yourself? I was inspired to create this episode shortly before Valentine’s Day, when a blog follower let me know about a typo in an email I sent to one of my lists. Tune...


Feb 6, 2019

It's the first episode of the month, and that means we're focusing on boundary issues related to women. While both men and women can struggle with over-giving, women are particularly vulnerable to people-pleasing or saying “yes” to every request. Today, we’ll talk about five signs that you’re over-giving,...