Oct 30, 2019
Knowing the two types of self-care and practicing both is good for you and everyone around you! Tune in and learn the two types of self-care, why you may be challenged around meeting your self-care needs and how to hold yourself accountable for practicing good self-care.
Biggest Takeaways From Episode #70:
Highlights from Episode #70:
Links and Resources:
*From the work of Pia Mellody @ www.piamelody.com