Aug 28, 2019
In this episode Vicki talks about why arguing perceptions is almost always a losing battle. Perceptions are just opinions, and everyone has one. When we argue perceptions we forget that everyone has a right to theirs, and that two people can have exactly the same experience and perceive it completely differently. And...
Aug 21, 2019
A listener wanted to know if her child has a right to decide who, when, and how she plays with her friends. Vicki answers this question, and offers some great tips on how to handle parents — or even family members — who criticize your child when she wants to set a boundary. If you're a parent or will become one in...
Aug 14, 2019
This episode was inspired by another listener's great question on how to avoid getting stuck when you (may) need to make a request. Vicki breaks it down and gives us tips on how to be more specific in our requests and what you say when you want something to stop, or you want a change of behavior from another...
Aug 7, 2019
It's time to talk about boundaries and codependency! In today's episode we'll discuss how to recognize codependency, why codependency is a boundary problem, and how to stay on your side of the street. We're all battling codependency to one degree or another, so tune in and find out how codependency stops you...